2003 Bowlegs 5K Race Report
Mile 1 - 5.56
Mile 2 - 6.05
Mile 3 - 6.27
TOTAL - 19.03.25
FINISH - 7/76
RACE NOTES:
- Mile 1 too fast, obviously. Just got a bit carried away. 2 High school kids took it out fast, and I lost discipline.
- Mile 2 felt just fine
- At 2 1/4, there was a BIG hill. I knew it was there, but just didn't prepare for it. It killed me...and everyone else in the race. that is why the last mile was so slow. It would have been closer to 6.15-6.20 if normal. It was TOUGH.
OVERALL - I am pleased with it. I decided last night at about 10PM that I would do it. I figure, if I am going to run 3 mile tempo, why not race?!

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