2003 Run For Your Life 15K (Charlotte)
Finished ~31 overall. If I recall (writing this in '09), this was somewhat hilly.
MILE SPLITS:
6.23
6.34
6.34 - 19.32
6.34
6.32
6.34 - 19.40 - 39.12
6.31
6.36
6.18 - 19.25 - 58.38
2.01 - 1h 39s
This is where I'll post my training logs, as well as my thoughts about Dad and other things. Enjoy!