2005 Red Hills Triathlon Race Report
Swim - 1/3 mile, 9.44, 1.46/100
T1 - 2.10
Bike - 16 miles, 45.40, 21.02 mph
T2 - 1.04
Run - 3.1 miles, 20.56, 6.45/mile
4/30 in AG, 47/280-ish OA
This is where I'll post my training logs, as well as my thoughts about Dad and other things. Enjoy!
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