2003 800Y Swim TT (SCY)

TIME: 16m 21s
HR: at end was 152 bpm
STROKE: I was just trying to survive this, so I couldn't count

Bittersweet feelings about this - happy b/c I finished, not happy because I am not that fast. I didn't start out too quickly...at 1'50" for the first 100m.

I discovered something though - I have no warm up swim pace, i have basically one speed...this pace, and sometimes a bit faster. I can't go in the pool from warm up to faster like I can in running (ex: from 8:00/mile running to 6.30 running pace is a piece of cake for me).